I am Benny Benaroch, an established Personal Trainer in Montreal, Quebec, Canada. I´m  been working in the Fitness Industry for over 10 years and recently got voted 2nd best Personal Trainer in all of Montreal.

I am a certified personal trainer with over 10 years of experience in the fitness industry. I have helped many of my clients reach their goals, live a healthier lifestyle and recognize their full potential.

Find tips, training routines and much more here …

Living with IBS

Very few people know this about me, but I’ve been dealing with IBS my whole life. Over the years it’s been getting progressively worse to deal with but I finally…