Benny Benaroch is an established Personal Trainer in Montreal. He’s been working in the Fitness Industry for over 20 years. He’s worked with hundreds of local individuals in addition to those across the world, through his online coaching system.
I am a certified personal trainer with over 20 years of experience in the fitness industry. I have helped many of my clients reach their goals, live a healthier lifestyle and recognize their full potential.
Find tips, training routines and much more here …
Living with IBS
Very few people know this about me, but I’ve been dealing with IBS my whole life. Over the years it’s been getting progressively worse to deal with but I finally…
Blueberry lemon pancakes
1 cup oats 1 cup water 1 large banana, very ripe 1/3 cup + 1/3 cup blueberries ½ tsp lemon zest Blend oats, banana and water. Gently add 1/3 cup…
Peanut butter cookies
3 ripe bananas 1 ½ cups oats ½ cup creamy peanut butter ¼ cup shaved almonds or chopped peanuts Preheat oven to 350 Mix all ingredients Drop batter (about 1…
